Bacon and Leek Clam Chowder with a Crispy Topping.

High in Protein: Clams provide a great source of lean protein, which is essential for muscle repair, growth, and maintaining overall body function.

Rich in Omega-3 Fatty Acids: Clams and bacon both provide omega-3 fatty acids, which support heart health, reduce inflammation, and improve cognitive function.

Supports Immune Health: Clams are an excellent source of zinc, a mineral that helps boost the immune system, support cell growth, and promote wound healing.

Heart-Healthy Fats: While bacon is rich in fats, it can be used in moderation to add flavor while benefiting from the heart-healthy fats found in clams.

Improves Brain Health: The omega-3s from clams and the antioxidants in leeks contribute to improved brain function and may help reduce the risk of cognitive decline.

Rich in Vitamins and Minerals: Leeks are a good source of vitamins A, C, and K, which help support immune function, skin health, and strong bones. Clams also provide vitamin B12, essential for nerve function and energy.

Boosts Skin Health: The vitamins and minerals in clams and leeks, including vitamin C, support healthy skin by encouraging collagen production and reducing inflammation.

Supports Digestion: The fiber in leeks and the water content of clams help promote healthy digestion, support a balanced gut microbiome, and maintain regular bowel movements.

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