High in Protein: Barbacoa beef provides a great source of high-quality protein, which is essential for muscle repair, tissue growth, and overall body function.
Rich in Iron: Beef is an excellent source of heme iron, which helps produce red blood cells, supports oxygen transport in the body, and prevents iron-deficiency anemia.
Supports Immune Health: The spices used in the barbacoa (such as garlic, cumin, and oregano) have immune-boosting properties, while the beef provides zinc, which is essential for a healthy immune system.
Boosts Bone Health: Beef contains collagen and is also a good source of phosphorus, both of which help promote strong bones and joint health.
Rich in Healthy Fats: Depending on the cut of beef, barbacoa can offer a balance of healthy fats, which are important for brain function, hormone regulation, and overall wellness.
Promotes Digestive Health: Pickled red onions provide probiotics, which help maintain a healthy gut microbiome and improve digestion.
Rich in Antioxidants: Red onions contain antioxidants, such as quercetin, which help fight free radicals and reduce inflammation in the body.
Supports Blood Sugar Regulation: Pickled onions and beef help stabilize blood sugar levels due to their fiber content, which slows the absorption of sugars into the bloodstream.
STAY TURNED FOR DEVELOPMENT