Frozen Buzz: How Caffeine Turns Ice Cream Into an Energy Treat.
When you think of caffeine, coffee or energy drinks probably come to mind. But what about ice cream? Frozen desserts infused with caffeine are gaining popularity, offering a sweet way to stay energized.
From espresso-flavored gelato to matcha soft-serve, these treats give you a refreshing jolt with every spoonful.
Caffeine in frozen desserts works similarly to how it does in hot drinks—it stimulates the central nervous system, blocking adenosine (the chemical that makes you feel tired) and triggering dopamine release, which boosts alertness and mood.
Unlike hot coffee, though, the cold and creamy texture slows caffeine absorption slightly, leading to a smoother, more sustained energy boost rather than a quick spike.
Popular sources of caffeine in ice cream include coffee extracts, tea powders, and even chocolate, which naturally contains small amounts of the stimulant.
Some brands are pushing the boundaries with high-caffeine frozen treats, offering the equivalent of a full cup of coffee per serving. But be mindful—consuming these late at night might keep you awake longer than expected!
Whether you need a post-lunch pick-me-up or a fun way to enjoy your daily dose of caffeine, frozen desserts are blending indulgence with energy.
So next time you crave something sweet and stimulating, a scoop of coffee-chip ice cream or a matcha popsicle might be the perfect treat!