Rich in Healthy Fats: The peanut butter base provides heart-healthy monounsaturated fats, which can help lower bad cholesterol and support overall heart health.
High in Protein: Peanut butter is a good source of protein, which is essential for muscle growth, repair, and overall body function.
Antioxidant Power: Raspberries are loaded with antioxidants, particularly vitamin C, which helps fight oxidative stress, strengthen the immune system, and improve skin health.
Supports Digestion: Raspberries are high in fiber, which aids digestion, promotes regular bowel movements, and helps maintain gut health.
Brain Health: The combination of antioxidants in raspberries and the healthy fats and protein from peanut butter can support cognitive function and memory.
Blood Sugar Regulation: The fiber in raspberries and the protein and healthy fats in peanut butter help stabilize blood sugar levels, making these cookies a good option for those managing blood sugar.
Mood-Boosting: The rich, nutty flavor of peanut butter and the sweet-tart taste of raspberries can provide comfort and boost mood, thanks to their tryptophan content, which promotes serotonin production.
Satiety: The protein and fats from the peanut butter help keep you feeling full longer, reducing the urge to snack between meals.
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